Attending university is an exciting time filled with growth and new experiences. But it comes with challenges too – adapting to new ways of learning, adjusting to a new environment, and navigating life away from home or in a new country. Find out what services and facilities the University of Luxembourg offers to support you on your journey.
Stay connected
To get the most out of your university experience, community is key. Here are some ways to stay connected with other students:
- Join a student association or club to meet people that share the same interests.
- Check out the student participation calendar to see what’s happening around campus.
- Pop into one of the student lounges between classes.
- Attend a free class or workshop – pump up your endorphins with a sports class, learn techniques to combat anxiety, or get creative at an art therapy session.
Read our self-help resources
Finding it hard to keep negative thoughts at bay? Feeling burnt out? Struggling to find the motivation to study for that exam? Visit our self-help page for practical advice on dealing with common issues you might encounter as a student.
You’ll also find a list of free apps to download to help you learn techniques like guided meditation, mindfulness and breathing exercises.
Book a free counselling session
If you’re finding things tough, it’s important to reach out to someone. Our trained and experienced psychologists are here to listen and give you advice and support on wide range of issues.
Sessions are free, confidential, and can be conducted in person, online or over the phone. For more information and to book an appointment, visit our counselling page.
Above all, remember that you are not alone on your journey. The University is here to support you. For more information on our mental health support services, visit our mental health and wellbeing page.
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