More than studies Classes and workshops

Self-defence

The aim of our self-defence course is to make you more aware, prepared, and ready for any situation that may occur in your everyday life on any given day. Our head trainer will alternate:

a) safety discussions: how to avoid being a target, the „illusion“ of safety, the power of body language, how to handle a confrontation (verbally and mentally)

and b) learning of physical techniques: how, when an where to strike, escape from grabs and chokeholds, how to handle attacks from behind, what to do when a weapon is involved

  • When

    Tuesdays, from 17:30 to 18:30

    No classes during the winter holidays from the 26 October until 3 November, the 23 December until the 5 January and on public holidays.

  • Where

    Lycée Belval sport hall, room P3.

    The sport room is located in the basement of the Lycée: you just need to go downstairs. Register and deregister at the reception of the Lycée.

  • Available places

    20

  • Registration

    Registration is mandatory for each session via Affluences 7 days prior to the session.

  • Equipment

    Everyday clothes, shoes with non-marking soles and some water

  • Contact

  • Languages of instruction

    Mainly French, some explanations could be given in intermediate level English

  • Organised by

    Student Life