Are you just stressed or are you on the brink of burnout?
Burnout is not just an individual problem; it can affect your colleagues, your team, and the entire workplace.
Learn to identify the signs and symptoms, understand the causes in the workplace and recognise the profound impact on individuals and teams. Equip yourself with personal strategies to prevent burnout and discover effective leadership and management practices to foster a healthier, more balanced work environment.
Don’t miss this opportunity to equip yourself with the knowledge and tools to combat burnout and promote wellbeing.
About the speaker
Juliane Nitsche, B.Sc. in Business Administration and Economics, co-founded MLC Advisory in 2012. She specialises in performance nutrition, nutritional psychiatry, workplace well-being, mindfulness, positive psychology, and resilience.
Juliane collaborates globally on well-being and performance, dedicated to making her knowledge accessible for everyone to fully enjoy their lives.
Juliane Nitsche ©MLC Advisory
About UniTalks
UniTalks is a lunchtime series that gives you the chance to discover and discuss interesting projects going on at the University.
This UniTalks session will explore the key differences between burnout, stress and fatigue, and highlight the alarming statistics in Luxembourg and Europe.
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