Join us for a rejuvenating Yoga Retreat on 20 October!

This peaceful evening is designed to refresh your mind, body, and spirit. The programme will include:

• Welcome & 10-min meditation
• Pranayama (10 min)
• Yoga, meditation, & relaxation (90 min)
• Tea break, writing exercise & sharing circle (30 min)
• Yoga Nidra (10 min, optional)

Reserve your spot and find your inner calm!

• When

  Monday, 20 October

  17:00 to 19:30

• Where

  Belval, MAE 1.020, 1.030

• Available places

  25

• Equipment

  Bring a yoga mat and optional blanket

• Contact

  Mona Kralj

• Languages of instruction

  English

• Registration

  Registration is mandatory for each session via Affluences 7 days prior to the session.

• Organised by

  Student Life

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