Strong Nation is a program that combines bodyweight training, strength training, and cardio-focused activities in a new way.

It is a high-intensity activity with music specially designed to match the movements and provide perfect synchronization. The basis is the combination of high-intensity movements with lower-intensity movements. Through this activity, you work out the entire body.

• When

  Thursdays, from 18.00 to 19.00

• Where

  Unival I, Belval

• Available places

  15

• Registration

  Registration is mandatory for each session via Affluences 7 days prior to the session.

• Equipment

  Sports equipment and some water

• Contact

  Ana Maria Rocchio – ana_italiana@hotmail.fr

• Languages of instruction

  English – French

• Organised by

  Student Life

• All offers