More than studies Classes and workshops

Strong Nation

Strong Nation is a program that combines bodyweight training, strength training, and cardio-focused activities in a new way.

It is a high-intensity activity with music specially designed to match the movements and provide perfect synchronization. The basis is the combination of high-intensity movements with lower-intensity movements. Through this activity, you work out the entire body.

  • When

    Thursdays, from 18.00 to 19.00

    No classes from April 1st to 5th and on public holidays

  • Where

    Unival I, Belval

  • Available places


  • Registration

    Registration is mandatory for each session via Affluences 7 days prior to the session.

  • Equipment

    Sports equipment and some water

  • Contact

    Ana Maria Rocchio –

  • Languages of instruction

    English – French

  • Organised by

    Student Life