More than studies Classes and workshops

Guided meditation and Reiki

This programme will help you to embark on a transformative journey to activate your positive emotions, creating a renewed version of yourself and gaining a deeper self-connection.

Through these guided meditations you will explore the power of positive emotions such as love, gratitude, joy, and compassion and to relax your mind, body and heart.

By consciously engaging with these emotions, you foster personal growth and self-discovery.

  • When

    Mondays, from 12.30 to 13.30

    2 Oct – Activating Physical Health
    9 Oct – Activating Joy and pleasure
    16 Oct – Activating Self Confidence
    23 Oct – Reiki Tasting Hybrid*
    6 Nov – Activating Self-love and compassion
    13 Nov – Activating Creativity and expression
    20 Nov – Activating Serenity and clarity
    27 Nov – Reiki Tasting Hybrid*
    4 Dec – Activating Trust
    11 Dec – Activating Gratitude

  • Where

    Online/ Hybrid: Maison des Arts et des Étudiants 1.010

    *Hybrid mode for Reiki classes

  • Available places

    20

  • Registration

    Registration is mandatory for each session via Affluences 7 days prior to the session.

  • Equipment

    None

  • Contact

  • Languages of instruction

    English

  • Organised by

    Student Life