{"id":24953,"date":"2025-03-31T16:40:39","date_gmt":"2025-03-31T14:40:39","guid":{"rendered":"https:\/\/www.uni.lu\/fhse-en\/?post_type=research-projects&#038;p=24953"},"modified":"2025-10-16T15:15:32","modified_gmt":"2025-10-16T13:15:32","slug":"getbrainhealthy","status":"publish","type":"research-projects","link":"https:\/\/www.uni.lu\/fhse-en\/research-projects\/getbrainhealthy\/","title":{"rendered":"Promoting Brain Health Science to School Graduates and Workers in Luxembourg"},"content":{"rendered":"\n\n\n<section class=\"wp-block-unilux-blocks-free-section section\"><div class=\"container xl:max-w-screen-xl\">\n<h2 class=\"has-text-align-left wp-block-unilux-blocks-heading\"        id=\"about\"\n    >\nAbout<\/h2>\n\n\n\n<p>The GetBrainHealthy project, developed by scientists at the University of Luxembourg, promotes brain health through engaging and interactive workshops. Aimed at a wide range of audiences aged 18 to 50 years, including students and professionals from various sectors, the project focuses on improving the understanding of brain health and its impact on overall well-being. <\/p>\n\n\n\n<p>The GetBrainHealthy team members combine scientific insights from cognitive and health psychology, neurosciences, science communication, and user-centred design. Based on the outcomes of a survey on brain health beliefs and in co-design with different partner companies and organizations, the GetBrainHealthy team develops workshops specifically tailored to the different needs and expectations of their partners. <\/p>\n\n\n\n<p>During the workshops, participants engage in hands-on activities and interactive discussions designed to increase awareness and provide practical tips for taking proactive steps to maintain and improve their brain health. The contents of the GetBrainHealthy workshops as well as the communication strategies evolve thanks to the feedback they receive from participants and partners during and after the sessions. <\/p>\n\n\n\n<ul class=\"wp-block-unilux-blocks-custom-buttons btn-list\"><li class=\"wp-block-unilux-blocks-custom-button\"    aria-disabled=\"false\"\n    >\n    <a\n        role=\"link\"\n        aria-disabled=\"false\"\n                    href=\"http:\/\/www.getbrainhealthy.org\"\n                target=\"_self\"\n        class=\"btn btn--primary\"\n            >visit getbrainhealthy.org<\/a>\n<\/li>\n\n\n<li class=\"wp-block-unilux-blocks-custom-button\"    aria-disabled=\"false\"\n    >\n    <a\n        role=\"link\"\n        aria-disabled=\"false\"\n                    href=\"mailto:getbrainhealthy@uni.lu,\"\n                target=\"_blank\"\n        class=\"btn btn--primary\"\n            >getbrainhealthy@uni.lu<\/a>\n<\/li>\n<\/ul>\n<\/div><\/section>\n\n\n<section class=\"section  wp-block-unilux-blocks-research-project-people py-0\">\n    <!-- section : content top-->\n    <div class=\"container xl:max-w-screen-xl\">\n        <div class=\"flex flex-wrap -mx-16\">\n            <div class=\"flex-1 px-16\">\n                <h2>\n                    Project team                <\/h2>\n                <ul class=\"flex flex-wrap -mx-16 wp-block-unilux-blocks-people-item-wrapper\">\n                                            <li class=\"w-full md:w-1\/2 p-16 wp-block-unilux-blocks-people-list-item\">\n                            <div class=\"list-people bg-theme wp-block-unilux-blocks-people-item\">\n                                <div class=\"wp-block-unilux-blocks-wrapper list-people__container\">\n                                    <div class=\"wp-block-unilux-blocks-wrapper list-people__visual\">\n                                        <figure class=\"wp-block-dev4-reusable-blocks-image w-full object-fit--cover\">\n                                            <img\n                                                decoding=\"async\"\n                                                class=\"wp-block-image unilux-custom-image-block\"\n                                                src=\"https:\/\/www.uni.lu\/en\/person-image\/NTAwMDIxOTVfX0FuamEgTEVJU1Q=\"\n                                                style=\"object-position: 50.00% 50.00%; aspect-ratio: 1\/1; object-fit: cover; width: 100%;\" loading=\"lazy\"\n                                                alt=\"\"\n                                            >\n                                        <\/figure>\n                                    <\/div>\n                                    <div class=\"wp-block-unilux-blocks-wrapper list-people__body\">\n                                        <h3 class=\"list-people__title has-text-align-left wp-block-unilux-blocks-heading\">Anja LEIST<\/h3>                                        <p class=\"list-people__description wp-block-unilux-blocks-plain-text\"><\/p>                                        <div class=\"wp-block-unilux-blocks-simple-cta\">\n                                            <a\n                                                href=\"https:\/\/www.uni.lu\/fhse-en\/people\/anja-leist\/\"\n                                                class=\"link-text link-text--icon list-people__link link-text link-absolute\"\n                                                target=\"_blank\"\n                                            >\n                                                <span class=\"link-text__body\">\n                                                    <span class=\"link-text__name\">View profile<\/span>                                                <\/span>\n                                                <svg aria-hidden=\"true\" focusable=\"false\" class=\"icon icon-outline icon--xs\">\n                                                    <use xlink:href=\"https:\/\/www.uni.lu\/wp-content\/themes\/unilux-theme\/assets\/images\/icons\/icons-outline.svg#icon--arrow-right\" \/>\n                                                <\/svg>\n                                            <\/a>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                        <\/li>\n                    \n                    \n                                            <li class=\"w-full md:w-1\/2 p-16 wp-block-unilux-blocks-people-list-item\">\n                            <div class=\"list-people bg-theme wp-block-unilux-blocks-people-item\">\n                                <div class=\"wp-block-unilux-blocks-wrapper list-people__container\">\n                                    <div class=\"wp-block-unilux-blocks-wrapper list-people__visual\">\n                                        <figure class=\"wp-block-dev4-reusable-blocks-image w-full object-fit--cover\">\n                                            <img\n                                                decoding=\"async\"\n                                                class=\"wp-block-image unilux-custom-image-block\"\n                                                src=\"https:\/\/www.uni.lu\/en\/person-image\/NTAwMzkxMjdfX0xhdXJlIFBBVUxZ\"\n                                                style=\"object-position: 50.00% 50.00%; aspect-ratio: 1\/1; object-fit: cover; width: 100%;\" loading=\"lazy\"\n                                                alt=\"\"\n                                            >\n                                        <\/figure>\n                                    <\/div>\n                                    <div class=\"wp-block-unilux-blocks-wrapper list-people__body\">\n                                        <h3 class=\"list-people__title has-text-align-left wp-block-unilux-blocks-heading\">Laure PAULY<\/h3>                                        <p class=\"list-people__description wp-block-unilux-blocks-plain-text\"><\/p>                                        <div class=\"wp-block-unilux-blocks-simple-cta\">\n                                            <a\n                                                    href=\"https:\/\/www.uni.lu\/fhse-en\/people\/laure-pauly\/\"\n                                                    class=\"link-text link-text--icon list-people__link link-text link-absolute\"\n                                                    target=\"_blank\"\n                                            >\n                                                <span class=\"link-text__body\">\n                                                    <span class=\"link-text__name\">View profile<\/span>                                                <\/span>\n                                                <svg aria-hidden=\"true\" focusable=\"false\" class=\"icon icon-outline icon--xs\">\n                                                    <use xlink:href=\"https:\/\/www.uni.lu\/wp-content\/themes\/unilux-theme\/assets\/images\/icons\/icons-outline.svg#icon--arrow-right\" \/>\n                                                <\/svg>\n                                            <\/a>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                        <\/li>\n                    \n                                            <li class=\"w-full md:w-1\/2 p-16 wp-block-unilux-blocks-people-list-item\">\n                            <div class=\"list-people bg-theme wp-block-unilux-blocks-people-item\">\n                                <div class=\"wp-block-unilux-blocks-wrapper list-people__container\">\n                                    <div class=\"wp-block-unilux-blocks-wrapper list-people__body\">\n                                        <h3 class=\"list-people__title has-text-align-left wp-block-unilux-blocks-heading\">Melissa CHAN<\/h3>                                        <p class=\"list-people__description wp-block-unilux-blocks-plain-text\">Health &amp; Social Care Service Design Consultant<\/p>                                    <\/div>\n                                <\/div>\n                            <\/div>\n                        <\/li>\n                                    <\/ul>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n\n<section class=\"wp-block-unilux-blocks-free-section section\"><div class=\"container xl:max-w-screen-xl\">\n<h2 class=\"has-text-align-left wp-block-unilux-blocks-heading\"        id=\"did-you-know\"\n    >\nDid you know?<\/h2>\n\n\n\n<p>Our team created resources tailored for employers, managers, and employees, that provides insights across all dimensions of GetBrainHealthy. Stay informed, empowered, and inspired on your journey toward a brain-healthy lifestyle by following our blog.<\/p>\n\n\n<ul class=\"flex flex-wrap mt-24 -mx-16  wp-block-unilux-blocks-free-content-card\">\n    <li class=\"w-full sm:w-1\/2 lg:w-1\/3 px-16  wp-block-unilux-blocks-free-content-card-item\">\n    <div class=\"ulux-card card-workspace bg-theme\">\n        <div class=\"ulux-card__container card__container\">\n                        <div class=\"ulux-card__visual wp-block-unilux-blocks-free-content-card-item-visual\">\n    \n<div class=\"wp-block-unilux-blocks-image-video-wrapper\">\n    <figure class=\"wp-block-dev4-reusable-blocks-image  object-fit--cover\">\n    \n<img decoding=\"async\" class=\"wp-block-image unilux-custom-image-block\"\n                alt=\"\"\n            src=\"https:\/\/www.uni.lu\/wp-content\/uploads\/sites\/2\/2025\/03\/Screenshot-2025-04-02-at-15.21.53.png\"\n                srcset=\"https:\/\/www.uni.lu\/wp-content\/uploads\/sites\/2\/2025\/03\/Screenshot-2025-04-02-at-15.21.53-300x115.png 300w, https:\/\/www.uni.lu\/wp-content\/uploads\/sites\/2\/2025\/03\/Screenshot-2025-04-02-at-15.21.53-1024x394.png 1024w, https:\/\/www.uni.lu\/wp-content\/uploads\/sites\/2\/2025\/03\/Screenshot-2025-04-02-at-15.21.53-768x295.png 768w, https:\/\/www.uni.lu\/wp-content\/uploads\/sites\/2\/2025\/03\/Screenshot-2025-04-02-at-15.21.53.png 1193w\"\n                style=\"object-position: 50.00% 50.00%; font-family: &quot;object-fit: cover; object-position: 50.00% 50.00%;&quot;; aspect-ratio: 4\/3; object-fit: cover; width: 100%;\"\n        loading=\"lazy\"\n\/>    <\/figure><\/div><\/div><div class=\"ulux-card__body wp-block-unilux-blocks-free-content-card-item-body\">\n    \n<span class=\"ulux-card__category wp-block-unilux-blocks-plain-text\">Employee | Work Environment<\/span>\n<h4 class=\"ulux-card__title has-text-align-left wp-block-unilux-blocks-heading\"        id=\"the-role-of-physical-activity-in-brain-health-benefits-and-practical-tips\"\n    >\nThe Role of Physical Activity in Brain Health: Benefits and Practical Tips<\/h4>\n<div class=\"ulux-card__description wp-block-unilux-blocks-free-content-card-item-free-content-area\">\n    \n<p>If you are wondering what you could do to bolster your brain health, physical activity may be the way to go.<\/p>\n<\/div><div class=\"self-center link-absolute wp-block-unilux-blocks-custom-button\"    aria-disabled=\"false\"\n    >\n    <a\n        role=\"link\"\n        aria-disabled=\"false\"\n                    href=\"https:\/\/getbrainhealthy.org\/resources\/physical-activity-in-brain-health-benefits-and-practical-tips\/\"\n                target=\"_blank\"\n        class=\"btn btn--primary\"\n            >Read the full article<\/a>\n<\/div>\n<\/div>        <\/div>\n    <\/div>\n<\/li><li class=\"w-full sm:w-1\/2 lg:w-1\/3 px-16  wp-block-unilux-blocks-free-content-card-item\">\n    <div class=\"ulux-card card-workspace bg-theme\">\n        <div class=\"ulux-card__container card__container\">\n                        <div class=\"ulux-card__visual wp-block-unilux-blocks-free-content-card-item-visual\">\n    \n<div class=\"wp-block-unilux-blocks-image-video-wrapper\">\n    <figure class=\"wp-block-dev4-reusable-blocks-image  object-fit--cover\">\n    \n<img decoding=\"async\" class=\"wp-block-image unilux-custom-image-block\"\n                alt=\"\"\n            src=\"https:\/\/www.uni.lu\/wp-content\/uploads\/sites\/2\/2025\/03\/Screenshot-2025-04-02-at-15.27.01.png\"\n                srcset=\"https:\/\/www.uni.lu\/wp-content\/uploads\/sites\/2\/2025\/03\/Screenshot-2025-04-02-at-15.27.01-300x245.png 300w, https:\/\/www.uni.lu\/wp-content\/uploads\/sites\/2\/2025\/03\/Screenshot-2025-04-02-at-15.27.01.png 592w\"\n                style=\"object-position: 50.00% 50.00%; font-family: &quot;object-fit: cover; object-position: 50.00% 50.00%;&quot;; aspect-ratio: 4\/3; object-fit: cover; width: 100%;\"\n        loading=\"lazy\"\n\/>    <\/figure><\/div><\/div><div class=\"ulux-card__body wp-block-unilux-blocks-free-content-card-item-body\">\n    \n<span class=\"ulux-card__category wp-block-unilux-blocks-plain-text\">Body<\/span>\n<h4 class=\"ulux-card__title has-text-align-left wp-block-unilux-blocks-heading\"        id=\"mind-your-brain-how-addressing-dementia-risk-factors-today-can-make-a-difference-tomorrow\"\n    >\nMind your brain: How addressing dementia risk factors today can make a difference tomorrow<\/h4>\n<div class=\"ulux-card__description wp-block-unilux-blocks-free-content-card-item-free-content-area\">\n    \n<p>Are cognitive decline and dementia inevitable parts of aging? The answer is no! Recent research shows that nearly half of all dementia cases could be prevented by addressing modifiable risk factors. Discover how simple lifestyle changes can make a significant difference in your brain health.<\/p>\n<\/div><div class=\"self-center link-absolute wp-block-unilux-blocks-custom-button\"    aria-disabled=\"false\"\n    >\n    <a\n        role=\"link\"\n        aria-disabled=\"false\"\n                    href=\"https:\/\/getbrainhealthy.org\/resources\/mind-your-brain-how-addressing-dementia-risk-factors-today-can-make-a-difference-tomorrow\/\"\n                target=\"_blank\"\n        class=\"btn btn--primary\"\n            >Read the full article<\/a>\n<\/div>\n<\/div>        <\/div>\n    <\/div>\n<\/li><li class=\"w-full sm:w-1\/2 lg:w-1\/3 px-16  wp-block-unilux-blocks-free-content-card-item\">\n    <div class=\"ulux-card card-workspace bg-theme\">\n        <div class=\"ulux-card__container card__container\">\n                        <div class=\"ulux-card__visual wp-block-unilux-blocks-free-content-card-item-visual\">\n    \n<div class=\"wp-block-unilux-blocks-image-video-wrapper\">\n    <figure class=\"wp-block-dev4-reusable-blocks-image  object-fit--cover\">\n    \n<img decoding=\"async\" class=\"wp-block-image unilux-custom-image-block\"\n                alt=\"\"\n            src=\"https:\/\/www.uni.lu\/wp-content\/uploads\/sites\/2\/2025\/03\/Screenshot-2025-04-02-at-15.32.22.png\"\n                srcset=\"https:\/\/www.uni.lu\/wp-content\/uploads\/sites\/2\/2025\/03\/Screenshot-2025-04-02-at-15.32.22-300x137.png 300w, https:\/\/www.uni.lu\/wp-content\/uploads\/sites\/2\/2025\/03\/Screenshot-2025-04-02-at-15.32.22-768x352.png 768w, https:\/\/www.uni.lu\/wp-content\/uploads\/sites\/2\/2025\/03\/Screenshot-2025-04-02-at-15.32.22.png 871w\"\n                style=\"object-position: 50.00% 50.00%; font-family: &quot;object-fit: cover; object-position: 50.00% 50.00%;&quot;; aspect-ratio: 4\/3; object-fit: cover; width: 100%;\"\n        loading=\"lazy\"\n\/>    <\/figure><\/div><\/div><div class=\"ulux-card__body wp-block-unilux-blocks-free-content-card-item-body\">\n    \n<span class=\"ulux-card__category wp-block-unilux-blocks-plain-text\">Emotional Wellbeing <\/span>\n<h4 class=\"ulux-card__title has-text-align-left wp-block-unilux-blocks-heading\"        id=\"meditation-and-mindfulness-essential-practices-for-workplace-well-being-and-brain-health\"\n    >\nMeditation And Mindfulness: Essential Practices For Workplace Well-Being And Brain Health<\/h4>\n<div class=\"ulux-card__description wp-block-unilux-blocks-free-content-card-item-free-content-area\">\n    \n<p>Have you ever felt overwhelmed at work? Or perhaps noticed your mind wandering when you needed to focus? In today\u2019s fast-paced world, maintaining mental well-being and focus can be a challenge. This is where meditation and mindfulness come in. <\/p>\n<\/div><div class=\"self-center link-absolute wp-block-unilux-blocks-custom-button\"    aria-disabled=\"false\"\n    >\n    <a\n        role=\"link\"\n        aria-disabled=\"false\"\n                    href=\"https:\/\/getbrainhealthy.org\/resources\/meditation-and-mindfulness\/\"\n                target=\"_blank\"\n        class=\"btn btn--primary\"\n            >Read the full article<\/a>\n<\/div>\n<\/div>        <\/div>\n    <\/div>\n<\/li><\/ul>\n\n\n<h2 class=\"has-text-align-left wp-block-unilux-blocks-heading\"        id=\"ressources-publications\"\n    >\nRessources &amp; publications<\/h2>\n\n\n\n<ul class=\"wp-block-unilux-blocks-asset-download-list\">\n<li class=\"wp-block-unilux-blocks-asset-download-list-item\"><a class=\"quick-link\" href=\"https:\/\/www.uni.lu\/wp-content\/uploads\/sites\/2\/2025\/10\/16150039\/2025-10-16-Empowering_Brain_Health-2.pdf\" target=\"_blank\" role=\"link\" rel=\"noopener\" tabindex=\"0\"><span class=\"quick-link__container\">\n<div class=\"wp-block-unilux-blocks-block-inserter quick-link__img\">\n<div class=\"icon--primary icon--secondary-2 icon--xl wp-block-unilux-blocks-icon-picker\">\n    <svg aria-hidden=\"true\" focusable=\"false\" class=\"icon icon-outline icon--arrow-long-right \"><use xlink:href=\"https:\/\/www.uni.lu\/wp-content\/themes\/unilux-theme\/assets\/images\/icons\/icons-outline.svg#icon--arrow-long-right\"><\/use><\/svg><\/div><\/div>\n\n\n\n<span class=\"quick-link__name wp-block-unilux-blocks-plain-text\"> Empowering brain health: science-based communication strategies in GetBrainHealthy <\/span>\n\n<svg aria-hidden=\"true\" focusable=\"false\" class=\"icon icon-outline icon--download \"><use xlink:href=\"https:\/\/www.uni.lu\/wp-content\/themes\/unilux-theme\/assets\/images\/icons\/icons-outline.svg#icon--download\"><\/use><\/svg><\/span><\/a><\/li>\n<\/ul>\n<\/div><\/section>\n\n\n<section class=\"section  wp-block-unilux-blocks-research-project-keywords py-0\">\n    <!-- section : content top-->\n    <div class=\"container xl:max-w-screen-xl\">\n        <div class=\"flex flex-wrap -mx-16\">\n            <div class=\"flex-1 px-16\">\n                <h2>\n                    Keywords                <\/h2>\n                <ul>\n                                            <li>\n                            <span class=\"research-project-keywords__text font-medium text-dark\">Brain Health<\/span>\n                        <\/li>\n                                            <li>\n                            <span class=\"research-project-keywords__text font-medium text-dark\">Public Health<\/span>\n                        <\/li>\n                                            <li>\n                            <span class=\"research-project-keywords__text font-medium text-dark\">Science Communication<\/span>\n                        <\/li>\n                                            <li>\n                            <span class=\"research-project-keywords__text font-medium text-dark\">Health Communication<\/span>\n                        <\/li>\n                                            <li>\n                            <span class=\"research-project-keywords__text font-medium text-dark\">Dementia<\/span>\n                        <\/li>\n                                            <li>\n                            <span class=\"research-project-keywords__text font-medium text-dark\">Brain Disorder<\/span>\n                        <\/li>\n                                            <li>\n                            <span class=\"research-project-keywords__text font-medium text-dark\">Cognitive Aging<\/span>\n                        <\/li>\n                                            <li>\n                            <span class=\"research-project-keywords__text font-medium text-dark\">Neuroscience education<\/span>\n                        <\/li>\n                                            <li>\n                            <span class=\"research-project-keywords__text font-medium text-dark\">Mental well-being<\/span>\n                        <\/li>\n                                            <li>\n                            <span class=\"research-project-keywords__text font-medium text-dark\">Healthy Lifestyle<\/span>\n                        <\/li>\n                                            <li>\n                            <span class=\"research-project-keywords__text font-medium text-dark\">Neuroplasticity<\/span>\n                        <\/li>\n                                            <li>\n                            <span class=\"research-project-keywords__text font-medium text-dark\">Preventive Health<\/span>\n                        <\/li>\n                                            <li>\n                            <span class=\"research-project-keywords__text font-medium text-dark\">Dementia risk factors <\/span>\n                        <\/li>\n                                    <\/ul>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":126,"featured_media":26741,"parent":0,"menu_order":0,"template":"","meta":{"featured_image_focal_point":{"x":0.48,"y":0.42},"show_featured_caption":false,"ulux_newsletter_groups":"","uluxPostTitle":"","uluxPrePostTitle":"","_trash_the_other_posts":false,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"rpp_rp_identifier":"24948","rpp_taxonomies_in_sync":true},"research-project-status":[],"research-project-type":[263,483,482],"field-of-interest":[],"organisation":[],"authorship":[126,362],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.3 (Yoast SEO v22.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Promoting Brain Health Science to School Graduates and Workers in Luxembourg - FHSE I University of Luxembourg<\/title>\n<meta name=\"description\" content=\"The GetBrainHealthy project, developed by scientists at the University of Luxembourg, promotes brain health through engaging and interactive workshops.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.uni.lu\/fhse-en\/research-projects\/getbrainhealthy\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Promoting Brain Health Science to School Graduates and Workers in Luxembourg\" \/>\n<meta property=\"og:description\" content=\"The GetBrainHealthy project, developed by 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